I am dealing with a lot right now. A lot of tradgedy and sick kids and financial so I am just going to sit back and take it easy. I don't want to try and stress myself out, b/c that always seems to set me up for failure. Kwim? If I think I HAVE to do it then I tend to not eat and starve myself and then it is binge time.
Stress has been a huge factor in my eating lately and I am trying to decrease the stress. Some of the stress is created by me when I feel like I am trying to do well and then don't.
I am going to keep my head up, put my shoulders back and move on. I have had a few good cries, a lot of ice cream and many hugs over the last couple of weeks.
I am hoping it will be enough. :-) We will see.