Good news...I am up to 16 minutes of consecutive running, well, jogging. But it is not to shabby if I do say so.
Bad news...I am up 8...Yep, 8 lbs. Ugggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggg!!!!!! A big cyber scream for you all.
Part of it is because of TOM. I had a mishap with my pills and had to start all over and it is one of the old kind with horrible cramps and all. Oh well. But the rest is my eating habits. I do really well until about 8 pm and then I can't stop eating. What is that all about?
The good news is that I exercised thru it all.
Got to go. More about the bad habits later.