Tuesday, January 6, 2009

90 Days

Not a rehab program...well, not in a traditional sense, I guess.

90 days is the amount of time I am committing to this new work out program we are doing at work. I started yesterday and am sore.

I won't tell you all the name of it, just b/c I didn't buy the program but so far I like it. The premise is that you exercise for 90 days straight (the 7th day is stretching) and you mix up your work outs between cardio (different kinds) and weight training.

I am not making a resolution, only committing to a goal. 90 days. After 90 days we will re-evaluate.

I did take measurements and if...no, when I finish I will share some numbers. Maybe not the numbers, but at least how much change there is. Sound fair?

Soooooooooooooooooooooooo...what goals have you made?


carla said...

very fair.
Im in to assist.

tallmama said...

That sounds like a great plan. I am not one for 'resolutions' I like how you are 'committing to a goal'
Will it be easier doing it at work? I'd maybe think so.
Cant' wait to hear how it goes!

Amanda said...

It has to be P90X, right? DH bought all the stuff and has been doing that. Although he's more on the 180 day plan. He hasn't seen the results he had hoped but he's not doing it every day either. Let me know what you think of it. It looks so hard to me!

And hey...glad to see you blogging again! :)