Weight change since your last recorded weight -1.5 lb
Total weight change to date -25.1 lb
Okay, I am posting this b/c you girls are great but it is so hard for me to do. For those of you who do the math you will know about where I started and about how much I weigh right now. I have ALOT more to go, but there you have it. BTW, I hit the 10% in the first .1 of this weeks loss. The rest is just a bonus...
CONGRATULATIONS! You've achieved your 10% target! Way to go! You're probably feeling a great sense of accomplishment for reaching this major milestone! (sadly, i makes me feel icky b/c I have sooooooooooooooo much more to lose... )
BTW, that is 14 straight weeks of a loss. And yes, i really do think if you have more to lose it will come off more consitantly than it does for those of you who have only a few lbs to lose. I know it will slow down, but it is definately helpful at this point.I had 2 days of high point eating (at quite a few of my flex pts this week, but still managed to do okay.
Maybe it kicked my metabolism in gear!)Thanks all for always checking in and cheering me on.